Sound-Bath/Healing Sound-Bath/Healing is a form of meditation or coaching that uses the healing sound of instruments, singing bowls, gongs (see Gong Meditation) to...

Sound Medicine – When Sounds Help Heal Sound Healing, Sound Medicine or Sound Meditation – the doctor Lisa Schuster has experienced first-hand how...

Meditation is the practice of focusing your mind or clearing your thoughts for a period of time for spiritual purposes...

HEALTH / NICK KOVA From the mental health benefits of reduced stress, anxiety, and depression to the physical health benefits...

There is lots of debate in Yoga communities about sound and music during practice. Some say that sound is an...

n the world of holistic healing, the practice of sound baths has emerged as a profound and versatile tool, offering not just relaxation...

How Meditation Can Help with Depression The dozens of different types of meditation all seek a state of heightened awareness,...

Lying around and being exposed to instruments? Our colleague Kerstin has tested Soundhealing and is convinced that you have to try it...

The Aerial Yoga Story Aerial yoga was founded by Christopher Harrison, an American dancer, acrobat, and yogi. Initially, his exercise program...